30 day and 90 day Programs
One-on-One Strength Training & Yoga
3 Day Get Slim Whole Foods Bar, Juice, & Smoothie
We have Moved! Our new address is 207 E. 9 Mile Ferndale, MI 48220 (On 9 mile 1 block East of Woodward)
Juice Bar Hours: Sunday 10-5, Mon-Fri 11-7, Saturday 9-7
Our personal training is by appointment only
Our Juice Cleanse Picks are Monday-Friday from 5-6 pm by appointment
or we ship for convenience
A full service smoothie, juice, and prepared meal plan Shop! Including our connecting Personal Training Studio.
We now offer our 3 day Juice Cleanse in 8 oz. Ready to Drink bottles:
Purchase your 3 day Juice Cleanse today, free shipping
PERSONAL TRAINING SPECIAL THROUGH AUGUST 1 $399 FOR 12 ONE ON ONE TRAINING SESSIONS, CALL 248-925-9272 TO GET STARTED!
How many times have you started a fitness program and quit? Hired a trainer who trained you but lost touch of your plan outside of the gym? Most training programs do one thing, work you out til you're sore and then you leave not wanting to return!Who is monitoring your eating plan, cardiovascular exercises, water intake, etc..? Who is measuring your results on a weekly basis, and holding you accountable to your goals? Our system is PURE and SIMPLE. 3 days a week, strict meal plans, inspiration through education. A total and complete plan to shed pounds, tone up, and help you create body balance through strength and form. Our plan teaches you to re-think the way you eat, become independent of trainers so that you can maintain your results in any gym, or even at home.
We combine RESISTANCE TRAINING with the amazing strength and flexibility benefits of YOGA to improve your overall health. It's match-making at it's finest.
We offer a wide variety of services for all ages and levels. From the Fitness Enthusiast to the new person ready to make real changes. Join us One on One to start a new chapter in your life, and embark on a life-changing journey.
Our coaches include Figure Competitor, Former Boxing Champion, Boot Camp Instructors, ACE & NASM Certified, Yoga Instructor