We have Moved! Our new address is 207 E. 9 Mile Ferndale, MI 48220 (On 9 mile 1 block East of Woodward)
Hours: Sunday 10-5, Mon-Fri 11-7, Saturday 9-7
A full service smoothie, juice, and prepared meal plan Shop! Including our connecting Personal Training Studio.
How many times have you started a fitness program and quit? Hired a trainer who trained you but lost touch of your plan outside of the gym? Most training programs do one thing, work you out til you're sore and then you leave not wanting to return! Who is monitoring your eating plan, cardiovascular exercises, water intake, etc..? Who is measuring your results on a weekly basis, and holding you accountable to your goals? Our system is PURE and SIMPLE. 3 days a week, strict meal plans, inspiration through education. A total and complete plan to shed pounds, tone up, and help you create body balance through strength and form. Our plan teaches you to re-think the way you eat, become independent of trainers so that you can maintain your results in any gym, or even at home.
We combine RESISTANCE TRAINING with the amazing strength and flexibility benefits of YOGA to improve your overall health. It's match-making at it's finest.
We offer a wide variety of services for all ages and levels. From the Fitness Enthusiast to the new person ready to make real changes. Join us One on One to start a new chapter in your life, and embark on a life-changing journey.
Our coaches include Figure Competitor, Former Boxing Champion, Boot Camp Instructors, ACE & NASM Certified, Yoga Instructor
We are located at 2505 Hilton Rd., Suite 102, Ferndale, MI 48220 Phone 248-925-9272 Hours 7 days a week 6 am - 9 pm
next to Pure SKN Organic Spa & Studio
Call 248-925-6599 to schedule a yoga class:
Check out our video on Fox 2 News about Juicing!
http://www.myfoxdetroit.com/video?autoStart=true&topVideoCatNo=default&clipId=8349697
Check out our video in Fox 2 News about Whole Foods Energy Bars!
http://www.myfoxdetroit.com/video?autoStart=true&topVideoCatNo=default&clipId=8847248
